If you’ve discovered that you have Hashimoto’s Thyroiditis, and you’re thinking of using natural treatment methods, then there’s a good chance that you have considered supplementing your diet with nutritional supplements and natural remedies to get your health back to normal. While the proper kind of nutritional supplements may help with Hashimoto’s, it could be challenging and dangerous to tackle this serious autoimmune thyroid disorder on your own.
I’ve spoken to patients who figured that they can go to their local health food store to purchase an “thyroid support” formula, or nutritional supplementation that helps boost the immune system. They thought that such supplements would provide the cure for their disorder. The truth is, most of the supplements that patients purchase to treat their ailments such as Hashimoto’s Thyroiditis aren’t doing much to assist in the restoration of their health. While some of these products can offer temporary relief from symptoms, the majority of the time it is more than nutritional supplements to bring a person’s health back to normal. Naturally, in certain people with this condition it’s impossible to completely restore their health by using natural treatments (although it doesn’t necessarily mean they aren’t able to benefit from a natural treatment protocol).
When choosing nutritional supplements for Hashimoto’s Thyroiditis It is important to remember that not only are you trying to restore the functioning in your thyroid gland but just as important is strengthening “Liposomal selenium mineral supplement” the immune system. And , in the majority of cases, the adrenal glands as well as other parts of the body are affected as well. Actually, many health professionals, including myself, agree that it is more important to focus on strengthening the immune system prior to directly dealing with the thyroid gland. One reason for this is because a weakening immune system is a major cause of why people are prone to developing Hashimoto’s Thyroiditis in the first place.
Supplements For Immune System Support
Certain supplements which can aid in boosting your immune system for people suffering from Hashimoto’s Thyroiditis comprise Echinacea, Selenium, and Astragalus. You should of course speak with a qualified physician to determine which supplements to take and the appropriate dosage. Before purchasing nutritional supplements, ensure that the quality is vitally important. It doesn’t mean that you have to purchase the most expensive supplements out on the market, however you have to be aware that most nutritional supplements sold in stores that sell them, on the Internet as well as at many supermarkets selling health foods are of low-quality. And if they aren’t high quality nutritional supplements, chances that your body will not properly absorb them, which clearly will not result in maximum benefits from them.
So what’s wrong with taking an immune system formula at the neighborhood health store in order to improve your immunity? If you are able to get a high-quality immune support supplement, it’s great. However, in addition to all of the low quality ones that are out there Be aware that it’s very difficult to locate an individual “natural pill” that can perform a fantastic job of building your immune system. It’s one thing to take the “wellness formula” to temporarily increase your immunity and decrease the chance of contracting an illness like a cold or flu. It’s an entirely different story to be expecting an immune-system support formula to successfully combat an autoimmune condition such as Hashimoto’s Thyroiditis.
It is important to realize that it requires more than just ingestion of supplements for nutrition to build up one’s immune system. Below are five tips to follow that will help to boost your immune system, as well as help maintain the health of other areas of your body:
Rule #1: Eat healthily all the time.Rule #2: Take good quality nutritional supplements.
Rule #3: Get at least 8 hours of quality sleep each night
Rule #4: Manage stress effectively
Rule #5: Exercise regularly
If you have Hashimoto’s Thyroiditis and you do these five things regularly in time, you will strengthen your immune system and aid in the recovery process. Additionally, this will also prevent any others autoimmune illnesses from forming in the future, which is very common with people who have Hashimoto’s. The reason behind this is that most people take synthetic thyroid hormone throughout their lives and don’t focus on the immune system aspect. So if you focus on improving your immune system as well as restoring the function that your thyroid gland performs, you’re much more likely to be healthy in the future.
Get Your Adrenal Glands Checked Out
Apart from focusing on the immune system component as well, it is also important to have your adrenal glands checked, since the majority of people suffering from Hashimoto’s Thyroiditis suffer from adrenal issues. Similar to the situation for the immune system, the adrenal function has to be regulated before providing any treatment directly to the thyroid gland. If you try treating the thyroid gland prior to improving the immune system as well as stabilizing the adrenal glands the treatment will not be as effective.
The majority of issues I have spoken about thus far can be solved by adhering to the five guidelines I have listed above, since eating healthy and regularly can help you regulate your blood sugar levels, and this in turn could be required to implement rule #3 which involves getting quality sleep every night. Overall, when managing the adrenal glands the main key is to regulate concentration of sugar in your blood. The two best methods to achieve this is to 1.) eliminate any sweet cravings you might have, and 2) stay away from longer periods of time without eating.
Supplements To Address The Adrenal Glands
When it comes to nutritional supplements that help with the adrenal gland one of the most effective is called Gymnema that can end any sugar and carbohydrate cravings you may experience. Also, you must manage your stress levels however this may require changing your lifestyle to some extent, one herb that can help with ongoing stress levels is Eleuthero as well called Siberian Ginseng. Please consult with a competent doctor for the correct dosage of these supplements.
In addition to the immune system and adrenal glands, other parts of the body can be the cause of the problem. Therefore, while taking care of your immune system and adrenal glands is important, this might not be enough to bring your health back to normal. There are some who have issues with their gastrointestinal tract that is the main cause of their illness. Other people have an imbalance in their hormones that requires to be dealt with. This is why it’s an excellent suggestion to talk to an endocrine specialist who is natural, as a competent one will examine other parts of the body and not only your thyroid gland.
Supplements For Thyroid Gland Support
In terms of the thyroid gland, there are many supplements one can take to help with its function. Many people suffering from Hashimoto’s Thyroiditis suffer from iodine deficiencies. However, those with Hashimoto’s SHOULD NOT take Iodine until both the adrenal glands as well as the immune system are taken care of. If taken from the beginning Iodine could cause more harm than good, and this is one of the reasons why medical professionals often advise those suffering from Hashimoto’s Thyroiditis to avoid taking iodine at all costs. This is why iodine is an important for someone who suffers from a deficiency but the timing is crucial in regards to Hashimoto’s.
Although there are other herbs and supplements that provide thyroid-related support for thyroid health, like Ashwaganda and Bladderwrack However, the reality is that in the case of Hashimoto’s Thyroidits, the thyroid gland typically is not directly affected. In other words, by treating the root cause of the disease, generally providing only a small amount of nutritional support to the thyroid gland is sufficient. So there usually is no reason to use numerous supplements specifically aimed to restore the function of your thyroid gland. Through clearing other parts of the body and then providing nutritional aid for the thyroid gland this gland usually begins to function at a normal rate.